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2
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Lifelong __________ can increase brain health.
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4
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Things that are good for your ________ are also good for your brain.
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5
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___________ your weight, blood pressure, cholesterol, and blood sugar can improve brain health.
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7
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________ your intake of protective foods.
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8
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__________ exercise is essential for maintaining good blood flow to the brain.
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9
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Physical exercise does not have to be __________ to be effective.
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12
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Most _______-skinned fruits and vegetables have the highest levels of naturally occurring antioxidants.
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1
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Cold water ______ contain beneficial omega-3 fatty acids.
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3
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Foods that are high in _________ are considered protective foods.
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6
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Some ________ are a good source of Vitamin E, which is an antioxidant.
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10
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________ your intake of foods that are high in fat and cholesterol.
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11
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__________ interaction helps to maintain brain vitality.
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