|
|
|
3
|
exercise model or recomendation
|
|
4
|
chemical that helps transmit brain messages along certain nerves
|
|
6
|
low bone mass and deterioation on bone tissue
|
|
7
|
general adaption syndrome
|
|
9
|
an exercise where a muscle is tightened for a specified time
|
|
10
|
amount of blood pumped by the heart each minute
|
|
11
|
percentage of fat and lean tissue in the body
|
|
12
|
decreases liklihood of having accidents and increases quality of life
|
|
14
|
force of blood against artery walls
|
|
16
|
uses machines as resistance thru full range of motion
|
|
18
|
exercise where body's demand for oxygen is greater than can be available
|
|
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