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2
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The 4th step in the goal-setting plan.
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4
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An action or choice that may cause harm to you or others.
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5
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A goal that can be reached within a month.
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6
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Sets food guidelines
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7
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Helps the body repair cells and tissue.
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8
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The confidence and pride you have in yourself.
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10
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The view you have of yourself.
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12
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Helps break down foods, carries nutrients throughout the body, removes wastes from the body, and keeps the body at a comfortable temperature.
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1
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When setting goals you should remember to make them _________.
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2
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Simple and complex are types of these.
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3
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Orange food group that includes bread, cereals, and oatmeal.
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8
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aspect of health that means taking care of the ways in which you get along with other people.
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9
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Expressing your feelings clearly and calmly to others is a way of maintaining this aspect of health.
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11
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aspect of health that involves taking care of your body.
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