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Health Fitness

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Across

Down

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muscle mass

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improves performance

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isokinetic

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volume per beat

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anaerobic

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contraction without movement

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body fighting sickness

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long term activity

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monitors workout intensity

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gradual improvement

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brain strain

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exhausted muscles

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relaxed rate

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flow resistance

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exceed to improve

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heart condition

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volume pumped/minute

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records electrical impulses

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sleeplessness

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fixed resistance contraction

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oxygen dependent

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certain muscles

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varying routine

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decreased muscle size

1

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