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1
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You should eat this colour rice.
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5
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The most important meal of the day.
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6
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Bananas are known for having a lot of this.
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11
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The healthy fat found in peanut butter.
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12
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This is a healthy cooking oil because it is high in healthy fat.
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13
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The nutritional component important for muscle growth.
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14
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A healthy, low fat form of milk.
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15
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This type of fat lowers your good cholesterol and increases your bad cholesterol.
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16
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Most of your carbohydrates should be:
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19
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This dairy product should be eaten in small portions because of its above average fat content
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20
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Meat should be ____ instead of fried.
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