|
|
|
5
|
The process our body uses to get or make energy from the food you eat.
|
|
8
|
contain all essential amino acids, red meat, poultry or fish
|
|
10
|
Building blocks of protein
|
|
11
|
The main sugar found in the blood and the main source of energy for your body
|
|
12
|
The most essential nutrient
|
|
13
|
Suggested amount of food potions for a healthy diet
|
|
14
|
Simple carbohydrate
|
|
15
|
Provide ready to use energy
|
|
16
|
Animal fat, solid at room temperature
|
|
20
|
Vegetable Fats, liquid at room temperature
|
|
|
|
|
|
|
1
|
Low Density Lipoprotein
|
|
2
|
The parts of fruits & vegetables is not digested. Helps move food through the digestive tract
|
|
3
|
Compelling need to starve food disorder
|
|
4
|
Mineral found in many foods, stored in bones and teeth,
|
|
5
|
Regulate chemical reactions in the body
|
|
6
|
Plant based foods - contain less of all amino acids.
|
|
7
|
High Density Lipoprotein
|
|
9
|
Dietary requirements for proper health development
|
|
17
|
Help absorb nutrients
|
|
18
|
Measurement of heat energy provided by food
|
|
19
|
Needed for growth and repair of body tissue
|
|
21
|
Needed for heat and energy
|
|
|
|
