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3
|
______ consists of the foods that a person eats and drinks.
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5
|
________________ are starches and sugars that come mainly from plant food.
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6
|
A nutrient that helps build muscle and repair all body tissue.
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7
|
A well balanced diet gives you a healthy ____________.
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8
|
_______ provides the nutrients we need.
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9
|
People who are very active.
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12
|
Teens are growing so they need more ________, calcium, iron.
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15
|
Percent of nutrients in a product.
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16
|
Helps the body change food into energy.
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17
|
__________ gives you energy for the day.
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1
|
Sugars added in foods are either added or ________.
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2
|
________ enters the blood stream very quickly.
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4
|
Bread, ________, Rice and Pasta Group.
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5
|
What guide did the Government design to assist people with their nutrients?
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10
|
There are ____ nutrients the body cannot supply enough of so we need to gain them through food.
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11
|
Drink of life.
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|
13
|
Milk, Yogurt and _______ Group.
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|
14
|
What is part of all body cells?
|
|
18
|
Average _______ needs 1800-1300 calories per day to maintain body weight.
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19
|
Sucrose, Fructose, Lactose.
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