|
|
|
1
|
number of essential nutrients
|
|
2
|
saturated and unsaturated ____
|
|
3
|
carbohydrates act as a ____ for the body
|
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4
|
vitamins and minerals are micronutrients
|
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5
|
is our body's main source of energy
|
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6
|
a person needs ____ to survive
|
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7
|
magnesium and potassium are examples of ____
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|
8
|
some examples are: ____ A, D, E, K, B, and C
|
|
10
|
half of the most important food group (these do not have seeds)
|
|
12
|
helps build muscle
|
|
|
|
|
|
|
1
|
this type of fish is a fatty fish
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2
|
half of the most important food group (these have seeds)
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|
4
|
proteins, fats and carbohydrates are all examples of ____
|
|
9
|
protein is found in most ____
|
|
11
|
a type of carbohydrate that can be put in a toaster
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