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1
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'Bad' Cholesterol
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2
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Beans are a non-meat (or vegetarian) source of this
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4
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There are no 'bad' foods. All foods can be eaten in '____'
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5
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The technical term for high-blood pressure
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6
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Compounds composed of single or multiple sugars, the body's main source of energy
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9
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The building blocks of protein
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13
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The body's use of energy from foods.
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14
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Found in whole grains, fruits, and veggies, this keeps your digestive system healthy
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1
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The sugar in milk. People with '____' intolerance can not digest it.
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3
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A measure of obesity, it calculates a person's weight for their height
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7
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Should account for about 30% of daily calories
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8
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'Good' Cholesterol
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10
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A condition of inadequate red blood cells- one cause is iron deficiency
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11
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Unit of energy in food
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12
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A simple sugar that the body uses for quick energy
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