|
|
|
3
|
A healthy oil.
|
|
6
|
A diet containing all the right nutrients in the right amount.
|
|
7
|
This type of fish gives you vitamin A and vitamin D
|
|
8
|
A bone disease you may suffer from when you are older.
|
|
9
|
Bread, rice and pasta are good examples of this type of carbohydrate.
|
|
13
|
A type of carbohydrate that can't be digested.
|
|
14
|
Essential for life.
|
|
16
|
The study of food and how the body uses it.
|
|
18
|
A layer of fat protects this organ.
|
|
19
|
This will give you strong bones and teeth.
|
|
|
|
|
|
|
1
|
Vitamin D is also known as the ? vitamin.
|
|
2
|
A mineral added to toothpaste.
|
|
4
|
Eat these to see in the dark.
|
|
5
|
The body uses this for energy.
|
|
10
|
Keeps you warm.
|
|
11
|
This vitamin helps protect against cancer and keeps your skin healthy.
|
|
12
|
Required for the growth, repair and maintenance of body tissues.
|
|
15
|
A good source of protein for a vegan.
|
|
16
|
Chemical substance found in food.
|
|
17
|
A lack of this makes you feel tired.
|
|
|
|
