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3
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A _______ diet contains the right amounts of nutrients in the right proportions for all our needs
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5
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People who are malnourished may suffer from this disease due to a lack of protein in their diet
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6
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This is a condition in which a person is continually passing faeces in a liquid form. It may be prevented if persons regularly wash their hands when preparing food
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7
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This carbohydrate makes iodine solution turn blue-black
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9
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This is a result of a lack of balance in the diet, either by not eating enough nutrients, or by eating too much
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10
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When ______'s solution turns brick-red after boiling, this means that the food contains reducing sugars
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12
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An active lifestyle involves regular physical activity, but a _______ lifestyle involves little activity with much resting in chairs
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13
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This mineral is needed for the formation of bones and teeth, assists in blood clotting and in muscle contraction
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1
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You can calculate your Body Mass Index (BMI) to find out if you are underweight, average, overweight or _______
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2
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This liquid is a solvent, is needed for breaking down food (hydrolysis), and is a transport medium in the body. We must drink 8 glasses of it every day
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3
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This is an eating disorder where binge eating is followed by vomitting
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4
|
If you don't get enough fibre (roughage) in your diet, you have difficulty in passing faeces. This condition is called _____
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8
|
This deficiency disease is caused when your body does not get enough iron
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11
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This nutrient is found in meat, fish, eggs and legumes/beans
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12
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If you don't get enough Vitamin C, you might get this deficiency disease
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