|
|
1
|
14. The name of your book is _____________.
|
2
|
1. People who get 6 hours or less have a reduced reaction time from a quarter of a second to almost ________________ seconds.
|
3
|
12. Our behavior can change into a bad __________ after a sleepless night.
|
4
|
8. Lack of sleep leads to a compromised _________ _________
|
7
|
9. Being sleep deprived causes people to ________ weight since they are more accepting of making unhealthy choices.
|
8
|
7. Don’t drink ____________ too close to bedtime.
|
9
|
10. Being drowsy can have the same effect as being
|
11
|
11. Adolescents should have roughly __________ hours of sleep each night to maintain focus during school.
|
13
|
6. Be sure to ______________ more than 3-4 hours before going to bed.
|
|