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1
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what is the main source of sodium
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2
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what mineral is required for water balance - essential in maintaining the correct fluid balance of the body
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4
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what vitamin helps protect poly unsaturated fatty acids from damage from free radicals in the cell membranes of the body
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5
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what vitamin helps absorb iron
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7
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what mineral releases energy from cells
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8
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what vitamin is require for visual purple
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9
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what vitamin helps make red blood cells
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13
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what mineral prevents anemia by ensuring all cells recieve oxygen
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15
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how many anti-oxidants are there
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