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Yoga

C

H

A

K

R

A

S

Y

B

O

D

G

Y

O

G

A

N

I

D

R

A

M

I

O

X

Y

G

E

N

H

P

A

A

R

Y

E

L

L

O

W

T

A

B

H

N

P

R

A

N

A

Y

A

M

A

E

A

S

A

N

A

T

A

D

A

S

A

N

A

H

Across

Down

1

Energy centres

4

Deep relaxation

5

Essential in blood

8

Colour of solar centre

9

Controlled breathing practice

10

Comfortable posture

11

Firm as a mountain

1

2

Natures tranquilliser

3

To unite

6

Physical yoga

7

Life force

1

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