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Grains



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4 Strong, distinct flavor, dark color, and lack of gluten, -combined with wheat flour, The protein - more nutritionally balanced profile than wheat. Russian pancakes- blini, France -Breton crêpes, Japanese soba
8 Small, oily seeds , oval, like sesame seeds, very hard and should be ground into fine flour before use, dietary fiber
9 High ratio of gliadin to glutenin, a soft, sticky dough- not suitable for bread.
10 Form gluten, but weak and easily overworked. Mixed for short period of time, avoid overworking the gluten and reducing its ability to retain leavening gases
12 Animal feed in North America, used instead of soft wheat, in Mexico, in tortillas, crackers, and cookies
15 Probably smallest grain, makes injera, grown in Ethiopia
1 High in lysine - used in multigrain breads. Ancient Aztec and Mayans.
2 High in lysine, an essential amino acid. Compensates for their amino acid deficiencies. Healthful unsaturated fatty acids. High level of unsaturated fatty acids - oxidize quickly, especially once the seeds are ground - refrigerate
3 Tiny tear-shaped cereal grains, no gluten, for roti - oiginated in Africa thousands of years ago, grows in hot climate
5 2-3 Xs size of common wheat kernels. High in protein, Whole-grain has a sweeter, milder taste than common wheat, - large size - less bran for the amount of endosperm.
6 Low-protein flour that contains no gluten especially ethnic Middle Eastern and Asian products
7 Somewhat high in protein. Comes in quick cooking and steeal cut
10 Compared to wheat, higher in protein (about 35 percent), high in fat (about 20 percent), and low in starch (15 to 20 percent). Legume, not cereal.
11 Easily broken down by amylase into sugar and other products. - increases water absorption of doughs and improves fermentation.
13 Dense, gummy, strong flavor, limited gluten, sufficient gliadin, low glutenin High in pentosan gum, easily rancid, suitable with carraway seeds
14 Satisfactory dough but still heavy-textured bread. Wheat that was used by the Egyptians - first made bread.
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