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2
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The ability to use maximum force, such as lifting a heavy weight.
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3
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To do moderatley strenous activity over a period of time.
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4
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The ability to move a joint through a full range of motion.
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5
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The ability to react quickly to something your hear, see or feel.
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6
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The ability to control or stabilize your body.
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7
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The ability to move body parts swiftly while applying the maximum force of the muscles.
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8
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To change and control the direction and position of the body while maintaining a constant, rapid motion.
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9
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The ability to use senses together with body parts during movement.
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